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Webinars
Unit 3 Masterclass
Unit 3 Q & A Power Hour
Skill acquisition
Biomechanics I
Biomechanics II
Energy Systems Interplay
Acute Responses to Exercise
Improving Lip vs Lactate Tolerance
E/System Interplay - R.A.S.T.
Fatigue & Recovery mechanisms
Activity Analysis
Fitness Assessment -protocols, permissions & more
Training Principles - with a bit of methods too!
Training Program Design & Evaluation - Part 1
Training Program Design & Evaluation - Part 2
Training Program Design & Evaluation - Part 3
Watch this space - more to come
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